Eksempler på bruk av Interval training på Engelsk og deres oversettelse til Norsk
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Studies reveal that if high-intensity interval training is not supported by essential nutrients,
For elite players expecting high increases in VO2max high intensity interval training(HIIT) should be performed.
Can be considered a High Intensity Interval Training(HIIT), or a training method that alternates high efforts(with overloads)
High-intensity interval training, as the name indicates,
With Suunto 9, you can define in the watch your own interval training for each sport mode.
Moreover, you are practicing interval training, so it is better to care about the intermediate rest schedules as well.
high intensity interval training, functional training, etc.
Interval training is provably one of the most effective ways to improve the cardiovascular fitness.
High-intensity interval training routines also promote a repair cycle in your body to improve your overall fitness levels.
High-Intensity Interval Training, or HIIT in short,
fast recovery from high-intensity interval training.
And then you need to add specific breaks for rest to make it an interval training.
Many studies have demonstrated an increased endurance performance in high-intensity interval training when taking creatine with carbohydrates.
Some of you might be curious to know the health benefits of high-intensity interval training workout routines.
such as Tabata interval training workout.
What you do during the break is perhaps the most crucial thing for the interval training to be optimal.
offers the possibility to do some interval training and points to recovery duration after the workout.
Tabata exercises is a set of activities for short interval training, which are characterized by alternating intense loads and relaxation.
The routines feature interval training sessions where fast
the optimal level of balance between the interval training.