Examples of using Mindfulness in English and their translations into Chinese
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In developing the habit of mindfulness, we have to use our work as our training ground.
Already, some scientists are conducting experiments: they give some training to people, even children, on mindfulness and compassion.
Practising mindfulness can also help get you back on track and in-tune with your emotions.
Barton's book is an all-in-one guide to mindfulness meditation, from the history of mindfulness meditation to its benefits and ultimately how to begin practicing it.
Mindfulness works in very much the same way: it is wordless, spontaneous and utterly efficient.
To train mindfulness and discernment to become progressively stronger and not to deteriorate, please train them in the method already mentioned.
Well, well,' said the dodger, recurring to the point from which they had strayed: with that mindfulness of his profession which influenced all his proceedings.
While reading and listening to others use the term mindfulness it seems it is the same as meditation or at least borrowed heavily from it.
Mindfulness expert Andy Puddicombe describes the transformative power of refreshing your mind for 10 minutes a day.
If you read the Buddhist teachings, mindfulness doesn't come alone, you need the other parts- right thinking, right action…'.
Mindfulness is“attending nonjudgmentally to all stimuli in the internal and external environments” 2006, p.
Each time you investigate with mindfulness and wisdom, the investigation should be carried out in the present moment.
When I work with clients, I am interested in helping them develop mindfulness and loving-kindness.
Perhaps designate a different child each day to alert the class when it's time to practice mindfulness or help set up any tools or props.
In particular, we have explored various ways to learn about mindfulness, practice it, and even where to study the art of teaching mindfulness to others.
Mindfulness in the Classroom: How it helps kids regulate behavior and focus on learning.
When there is an abundance of mindfulness energy in us, it can transmute and dilute the e ects of the negative seed energies in us.
This is why I emphasise the importance of doing a mindfulness practice daily to my clients, and myself!
Mindfulness, body scanning, or keeping a diary all help identify and release emotions.
This is a good way to get children thinking about mindfulness, but can also serve as a subtle introduction to more broad mental health issues.