Examples of using Mindfulness in English and their translations into Urdu
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Meditation/mindfulness is a proactive, conscious choice, a gentle process the perceiver may apply.
Mindfulness is a great way of letting us become aware of these subconscious emotional drivers
Since mindfulness focuses on practicing being aware
Before the mindfulness training, when the veterans were resting quietly, their brains had extra activity in regions involved in responding to threats or outside problems
Sustaining present moment consciousness through mindfulness or meditation is like bringing color to a sepia picture, switching on a light, or pulling back a curtain from a window.
Before the mindfulness training, when the veterans were resting quietly, their brains had extra activity in regions involved in responding to threats or other outside problems.
This mindfulness still needs to be developed by many couples
Our PSHE(Personal, Social and Health Education) is provided by Jigsaw, which has a whole-school focus on mindfulness.
Dr Carla Naumburg PhD of‘Ready, Set, Breathe' fame suggests breathing exercises bring mindfulness into daily life.
Some people like to journal about their worries or to clear their mind through mindfulness meditation.
Practicing mindfulness at work is an important way to center yourself,
Mindfulness at work is a popular topic nowadays
Practicing mindfulness at work is an important way to center yourself,
Org website has hundreds of articles on mindful practices as well as various resources that will help you integrate mindfulness into your everyday life.
In this post, we will talk about the benefits of practicing mindfulness, share tips on how to practice mindfulness at work, and helpful resources that will help you be more mindful in your life.
Simply defined, mindfulness is the state of being present. Increasingly recognized as an effective way to improve mental and physical health, mindfulness is also an important component of addiction recovery and maintenance.
Mindfulness can be defined as the state of being present in the moment which means you can focus completely on present actions, company,
We have some practices where we keep a certain period of complete silence. I also practice this, but even for one week, it's very difficult to remain silent. It needs mindfulness, otherwise words always come up!
Mindfulness is their religion.
Why Mindfulness Seems Annoying.